Tag - veggies

women should be eating vegetables

Bye-Bye Meat! – Hello Veggies!

Reduce meat consumption and increase vegetable intake if you are dealing with Estrogen Dominant Conditions, such as PCOS, PMS, DCIS or Breast Cancer. 1. A Vegetarian Diet Reduces inflammation. All animal products are, to varying degrees, pro-inflammatory. They contain arachidonic acid which drives the primary inflammatory process in our body. a. Inflammation in the body triggers the release of cortisol from our adrenal gland (just like Cortisone, the medication, is used to treat inflammatory conditions). b. When cortisol is used day-after-day to [...]