Tag - fitness plan

7 Reasons to Start an Effective Fitness Plan Now

To 'conquer' is not merely to win. It is to completely take over, take control, and destroy. Odds are either you or someone you know have been affected by cancer. In the United States, around 50% of men and 33% of woman will be diagnosed with some form of cancer in their lifetime. Cancer causes many physical and emotional changes to take place within the body. These changes include, but are not limited to: weight-loss or weight-gain, increase or decrease in [...]